Services Offered
Life/Results Coaching provides you with a wealth of personal development knowledge, accountability and resources so you can get on path to your goals, perform at your best and start living the life you dream about. Coaching is offered in person or by phone, and is usually carried out on a regular basis, such as fortnightly or monthly. Whilst most people buy a coaching package, individual sessions are available.
A Personal Breakthrough Program is a powerful program that can turn your life around, so is only for individuals who are absolutely committed and ready to make immediate change. Sessions are individually designed so you can change your life positively, once and for all, allowing you to unleash your full potential and maximize the results you achieve. A Personal Breakthrough Program takes approx 6 hours, in two or three intensive sessions, usually scheduled during a one week period. Follow-up coaching may also be undertaken to provide further additional support as you move powerfully into the future and implement your changes. A Personal Breakthrough Program can deal with whatever issues you have been struggling with, allowing you to:
Improve your feelings of self confidence, self esteem or self worth
Overcome issues related to physical or emotional abuse
Let go of negative emotions like anger, sadness or guilt so you can feel free
Be free of phobias
Reduce anxiety or depression
Wipe out addictive behaviours and bad habits
Gain motivation and direction
Become clear on your goals and how to reach them
Break negative patterns of behaviour (e.g. consistently choosing the wrong partner / job etc)
Start that business you’ve been dreaming of
Eliminate drama in your life
Attract the right partner
Improve your communication in relationships
Abolish a fear of commitment
The Body Breakthrough Program is for those of you who have ever wondered why you just can’t control your weight. Have you tried every diet, weight loss or exercise program with little or no result or you had great results, but before you knew it, all the weight was back where it started. The more we learn about the mind, the more we understand that just working on the external factors (diet & exercise) is not enough to make lasting change. In fact, the old saying “you are what you eat” has now become “you are what you think and feel”. So when you discover how to take charge of your mind as well, you can more easily achieve the results you desire, and create permanent change!
The Body Breakthrough Program is designed to transform your mind, so you can transform your body. I will guide you through an individually tailored program designed to get you off the weight loss rollercoaster, so you can achieve and maintain the body you desire. And you can imagine that can't you? The Body Breakthrough Program takes approx 6 hours, in two or three intensive sessions. Additional monthly coaching sessions are highly beneficial to help you stay on track and keep you accountable, which is vital to ensure your complete and permanent transformation.
Relationship Coaching – Our Loving for Life program is designed to help you improve your relationship now and into the future. As a couple you will:
Explore each other's values and create a shared vision for your life together...
Learn all about love strategies – find out yours and theirs, so you know how to meet them and you can both feel truly loving and loved... and you do want to feel loved don't you?
Understand how we all process information differently, and discover how to adapt your communication to suit your partner’s preferences so you can communicate with greater understanding...
Perhaps best of all, you’ll be shown how to turn off the outside world and create instant feelings of intimacy.
This fun and interactive program is delivered to individual couples over several sessions. And if you’re single, the same concepts and strategies can be presented to you, so that you know just what you’re looking for, and how to keep it when you find it! So why not get some friends together and have it presented as a fun workshop, and you'll reduce the individual cost!
If you really love your partner, and are truly committed to a HAPPY and FULFILLED life together, you should do everything you can to ensure you are starting out with the best possible foundation.
Live a life fulfilled - Do you feel like you've lost your way... not sure what path in life you're meant to be on? Or do you have a dream, but find that you don't take the action required to make it a reality? This program of coaching will help you re-connect with your dreams and uncover your passions in life. Whether you want to change your career, start your own business, or find some new hobbies, we will help you live with more purpose in life so that you increase your feelings of achievement, satisfaction, contribution and fullfillment.
